Anxiety Management

Anxiety Management in Boca Raton, FL

Ease Minds, Find Peace

Master Calm with Expert Guidance

New Sunrise Mental Health excels in anxiety management , providing techniques and treatments that reduce anxiety symptoms effectively. Our  anxiety management approach includes personalized therapy sessions, stress-reduction techniques, and medication management when necessary. At New Sunrise Mental Health, we believe that  anxiety management should be holistic and tailored to fit the lifestyles of those we help. By integrating behavioral therapy with relaxation techniques, our  anxiety management programs aim to lessen the daily impact of anxiety on your life. With dedicated professionals at New Sunrise Mental Health guiding your  anxiety management plan, you can develop the skills to manage anxiety effectively and regain confidence. Through this, we aim to provide you with tools that promote long-term mental wellness and resilience, enabling you to navigate life's challenges with greater stability.

Contact Us

Innovative TMS Treatments with NeuroStar Technology

Transform your mental health with NeuroStar TMS Therapy, a non-invasive treatment for major depressive disorder (MDD) and obsessive-compulsive disorder (OCD). Suitable for adults, NeuroStar uses magnetic pulses to stimulate underactive brain areas, offering hope and relief when other treatments have failed. Join the millions who have found success with TMS therapy.

Learn More

Click the button below to complete the questionnaire and find out if you qualify for NeuroStar TMS therapy. Begin your journey to improved mental health today!

Questionnaire

Click the button below to complete the questionnaire and find out if you qualify for NeuroStar TMS therapy.
Begin your journey to improved mental health today!

Questionnaire

Explore Comprehensive Psychiatric Services

From initial evaluations and medication management to therapy and TMS treatments, we are equipped to handle various conditions.

A woman is sitting in a dental chair with a nurse standing next to her.
A woman is sitting on a couch talking to a man.
A woman is sitting on a couch with her hands folded in a heart shape.
A close up of a person 's hands holding a piece of paper.
A woman is sitting on a bed with her legs crossed and pills on the bed.
The word adhd is pinned to a page of a book
Get Started

Fees and Insurance Coverage

A woman in a white dress is standing in a field of tall grass.

Insurance Coverage

Please check back on this page periodically for updates. We are actively in the process of obtaining additional insurance plans.


If you do not have insurance coverage, we accept self-payment (credit card, debit card, or Zelle by using newsunrisemh@gmail.com). However, if you do have insurance that we do not cover, we are happy to provide you with a statement ("SUPERBILL") that you can submit to your insurance company for reimbursement. If you choose to use your out-of-network benefits from your insurance, it’s important that you call them directly to verify that you do in fact have out-of-network benefits. Please contact them before setting up your first appointment.

  • New patients

    • Initial evaluation in person or video (telemedicine) appointment (up to 60 min): $400 
    • Please complete required electronic Intake Form before the appointment.
    • Get $100 discount for Initial Evaluation

  • Established patients/follow-up appointments

    • Currently, we have the choice of in-person (Boca Raton office), telephone or video appointments

  • Cost for other services

    Documentation completion, such as letters or any legal or other form completion, will incur a $200.00 fee.


    Sending medical records and handling fees: $35.00 for the first 50 pages and 10 cents for each additional page thereafter.

  • Appointment Cancellation Policy

    Please understand that appointment times are limited. If you must cancel your appointment,

    we respectfully request that you do so in a timely manner.


    A cancellation is considered late when the appointment is cancelled less than 24 hours before

    the appointed time. A no-show is when a patient misses an appointment without cancelling. In

    In either case, we will charge the patient a $50 fee.


    To cancel an appointment, please log in to your patient portal account, text, or call us.

  • Self-Pay Patients

    • Initial evaluation in person or video (telemedicine) appointment (up to 60 min): $400 
    • Follow-up evaluation in person or video (telemedicine) appointment (up to 60 min): $200
    • Please complete required electronic Intake Form before the appointment.
    •  2024 Special Discount for Self-Pay Patients. 

                      For Initial Evaluation: $100

                        For Follow-Up visits, $50



Request Appointment

Fees and Insurance Coverage

A woman in a white dress is standing in a field of tall grass.

Insurance Coverage

Please check back on this page periodically for updates. We are actively in the process of obtaining additional insurance plans.


If you do not have insurance coverage, we accept self-payment (credit card, debit card, or Zelle by using newsunrisemh@gmail.com). However, if you do have insurance that we do not cover, we are happy to provide you with a statement ("SUPERBILL") that you can submit to your insurance company for reimbursement. If you choose to use your out-of-network benefits from your insurance, it’s important that you call them directly to verify that you do in fact have out-of-network benefits. Please contact them before setting up your first appointment.

  • New patients

    • Initial evaluation in person or video (telemedicine) appointment (up to 60 min): $400 
    • Please complete required electronic Intake Form before the appointment.
    • Get $100 discount for Initial Evaluation

  • Established patients/follow-up appointments

    • Currently, we have the choice of in-person (Boca Raton office), telephone or video appointments

  • Cost for other services

    Documentation completion, such as letters or any legal or other form completion, will incur a $200.00 fee.


    Sending medical records and handling fees: $35.00 for the first 50 pages and 10 cents for each additional page thereafter.

  • Appointment Cancellation Policy

    Please understand that appointment times are limited. If you must cancel your appointment,

    we respectfully request that you do so in a timely manner.


    A cancellation is considered late when the appointment is cancelled less than 24 hours before

    the appointed time. A no-show is when a patient misses an appointment without cancelling. In

    In either case, we will charge the patient a $50 fee.


    To cancel an appointment, please log in to your patient portal account, text, or call us.

  • Self-Pay Patients

    • Initial evaluation in person or video (telemedicine) appointment (up to 60 min): $400 
    • Follow-up evaluation in person or video (telemedicine) appointment (up to 60 min): $200
    • Please complete required electronic Intake Form before the appointment.
    •  2024 Special Discount for Self-Pay Patients. 

                      For Initial Evaluation: $100

                        For Follow-Up visits, $50



Request Appointment

Fees and Insurance Coverage

A woman in a white dress is standing in a field of tall grass.

Insurance Coverage

Please check back on this page periodically for updates. We are actively in the process of obtaining additional insurance plans.


If you do not have insurance coverage, we accept self-payment (credit card, debit card, or Zelle by using newsunrisemh@gmail.com). However, if you do have insurance that we do not cover, we are happy to provide you with a statement ("SUPERBILL") that you can submit to your insurance company for reimbursement. If you choose to use your out-of-network benefits from your insurance, it’s important that you call them directly to verify that you do in fact have out-of-network benefits. Please contact them before setting up your first appointment.

  • New patients

    • Initial evaluation in person or video (telemedicine) appointment (up to 60 min): $400 
    • Please complete required electronic Intake Form before the appointment.
    • Get $100 discount for Initial Evaluation

  • Established patients/follow-up appointments

    • Currently, we have the choice of in-person (Boca Raton office), telephone or video appointments

  • Cost for other services

    Documentation completion, such as letters or any legal or other form completion, will incur a $200.00 fee.


    Sending medical records and handling fees: $35.00 for the first 50 pages and 10 cents for each additional page thereafter.

  • Appointment Cancellation Policy

    Please understand that appointment times are limited. If you must cancel your appointment,

    we respectfully request that you do so in a timely manner.


    A cancellation is considered late when the appointment is cancelled less than 24 hours before

    the appointed time. A no-show is when a patient misses an appointment without cancelling. In

    In either case, we will charge the patient a $50 fee.


    To cancel an appointment, please log in to your patient portal account, text, or call us.

  • Self-Pay Patients

    • Initial evaluation in person or video (telemedicine) appointment (up to 60 min): $400 
    • Follow-up evaluation in person or video (telemedicine) appointment (up to 60 min): $200
    • Please complete required electronic Intake Form before the appointment.
    •  2024 Special Discount for Self-Pay Patients. 

                      For Initial Evaluation: $100

                        For Follow-Up visits, $50



Request Appointment

View Our Office Policies

  • Appointments

    You can request an appointment by sending us a confidential email using the appointment request form or by leaving a message on our confidential voicemail at (561) 944-0077. Appointments start promptly at the scheduled time. Late arrivals may lose appointment times and will either need to reschedule or be seen after other patients. Punctual arrivals have priority.

  • Cancellation Policy

    Please understand that appointment times are limited. If you must cancel your appointment, we respectfully request that you do so in a timely manner. 


    A cancellation is considered late when the appointment is cancelled less than 24 hours before the appointed time.  A no-show is when a patient misses an appointment without cancelling.  In either case, we will charge the patient a $50 fee.


    To cancel an appointment, please log in to your patient portal account.

  • Termination of Service

    Multiple late cancellations, no-shows, and other forms of noncompliance with treatment may result in the termination of services.

  • Medication Refills

    Patients may need to schedule an office appointment within 3 months from the last visit to obtain medication refills. This is a requirement for patients on some controlled substances.

  • PCI Policy for the Protection of Cardholder Data

    Any cardholder data provided to New Sunrise Mental Health by its patients is subject to this PCI Policy.

PCI Policy
new sunrise icon

The Benefits of TMS treatments

A hand is pointing at a check mark in a circle.

Convenient

TMS treatments are non-invasive, requiring no downtime, which allows patients to easily integrate therapy sessions into their daily schedules.

A black and white icon of a person on a shield.

Private

Each TMS session is conducted in a confidential setting, ensuring privacy for patients who value discretion in their treatment.

Learn More
A black and white icon of a person in a circle with a check mark.

Accessible

TMS therapy is widely available in many clinics and increasingly covered by insurance, making it an accessible option for effective mental health care.

WHY CHOOSE US?

New Sunrise Mental Health is well-known in Boca Raton, FL for its compassionate, personalized approach to care. We offer  anxiety management designed to guide individuals through every step of their mental health journey. Our  anxiety management are uniquely tailored to fit the needs of each client, ensuring they receive the best possible care. With a dedicated team, our  anxiety management are trusted by many, and we are always expanding our  anxiety management to meet the growing needs of our community. Contact New Sunrise Mental Health today to discover how our  anxiety management can support your path to well-being.

Reach Out Today

Get in Touch with us Today

Fill out the contact form below. We will reach out to you as soon as possible.

Frequently Asked Questions

  • What is Transcranial Magnetic Stimulation?

    Transcranial Magnetic Stimulation (TMS) is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain, primarily to treat depression. It targets specific brain areas involved in mood control, offering an alternative when traditional treatments have failed. TMS is performed on an outpatient basis, allowing patients to resume daily activities immediately after the session.

  • How does TMS work?

    TMS works by directing magnetic pulses to specific areas of the brain involved in mood regulation and mental health disorders. These pulses stimulate nerve cells in the targeted region, potentially improving symptoms of conditions like depression.

  • Does it work?

    In a study of "real-world" outcomes (meaning actual NeuroStar patients), 83% of people who completed the full NeuroStar treatment cycle experienced a measurable decrease in the severity of their depression, and 62% of those completing treatment saw full remission - meaning their depression effectively "went away."

  • Does it hurt?

    While there may be some minor discomfort at the treatment site (where the device touches your head), it generally subsides within the first week or treatment. There is no sedation, or impact on your alertness. You can read, watch TV, or talk with your treatment coordinator during your session, and you can drive home immediately after treatment.

  • How long is TMS treatment?

    A typical initial course of TMS treatment consists of sessions lasting 19 to 37 minutes each, conducted daily over a period of 4 to 6 weeks. The total duration and frequency can be adjusted based on individual responses and clinical guidelines.

  • Is TMS Therapy covered by my insurance?

    TMS therapy is covered by many insurance providers, especially for the treatment of major depressive disorder when other treatments have failed. Coverage can vary based on your specific insurance plan and medical necessity as determined by your healthcare provider. It's important to consult with your insurance company to understand the specifics of your coverage.

  • Is TMS Therapy a good alternative for patients who cannot tolerate the side effects of antidepressant medications?

    Yes, TMS Therapy is often considered a good alternative for patients who cannot tolerate the side effects of antidepressant medications. It offers a non-invasive approach with fewer systemic side effects, targeting specific areas of the brain involved in mood regulation without the use of pharmaceuticals. This makes it a viable option for those seeking relief from depression symptoms without the complications associated with traditional medication.

  • Is TMS Therapy like other alternative therapies that use magnets to treat some illnesses?

    TMS Therapy is distinct from other alternative therapies that use magnets. It involves a medical device approved by regulatory bodies like the FDA to deliver precise, targeted magnetic pulses directly to areas of the brain involved in mood regulation. This scientifically backed approach is specifically designed to affect brain activity, making it different from general magnetic therapies that do not have the same level of clinical evidence or specific neurological targeting.

  • What languages does Dr. Ibarra-Alos speak?

    Dr. Ibarra-Alos is bilingual: she is fluent in English and Spanish. She was trained in medicine both in Mexico and in the Unites States.

  • What is the difference between a psychiatrist and a psychologist / therapist?

    A psychiatrist is a medical doctor who specializes in treating mental health conditions. She is able to prescribe medications and controlled substances as needed to treat mental health conditions. A psychologist is not a medical doctor and does not prescribe medications. He or she may hold a Master's degree or a PhD in psychology and will focus on talk therapy. If Dr. Ibarra-Alos determines that your treatment plan should include therapy, she will be able to recommend a psychologist, and you will be free to work with whomever you choose.

  • What is HIPAA?

    HIPAA stands for the Health Insurance Portability and Accountability Act. It is a set of laws first passed in 1996 to protect patient privacy, among other things. All aspects of our practice are HIPAA-compliant, as required by law.

  • What age groups does Dr. Ibarra-Alos work with?

    Dr. Ibarra-Alos works with patients of age 18 and over.

  • Where does Dr. Ibarra-Alos practice?

    Dr. Ibarra-Alos is licensed to practice psychiatry in Florida, Missouri, and New Mexico. Based in Boca Raton, FL, she offers face-to-face consultations, catering to patients who prioritize direct interaction and personalized care. Her practice reaches individuals across the states listed, providing access to those who may have difficulty finding services nearby or seek the convenience of care close to home.

Insurance Coverage
Share by: